Blog
Is the Beach the Only Place to Find Rest and Relaxation?
Compared to the few times you visit the beach, how do you relax otherwise and elsewhere?
Relaxation.
A term which has been relegated to half of w...
Being a Mom Doesn’t Mean ‘Carrying Your Stress On Your Hip’
Does carrying your child on your hip equal carrying stress there too?
Mothers are arguably the most important people, charged with the most vital ...
Measures to Take When Nothing Helps You Relax…
It’s a real problem if you can’t relax… But what can you do?
Not being able to relax is an all-too-common problem these days but, again, is not a ...
Is Stress Blocking Healthy Blood Pressure?
What decides the difference between high and normal blood pressure?
Regardless of what type of stress you have in your life, it affects many body ...
How to Make Quitting Smoking Easier
Why is it so hard to quit smoking? The answer may make it easier for you or a loved one!
Whether it’s you or a loved one who desires to quit smoki...
Seasonal Allergies May Be Inside Out
Are allergens really in the environment, or are they closer to home?
Springtime brings more than just a fresh start. It brings trouble for many al...
Exercise Tips
Mix and add Instant CalMag-C to your exercise water bottle to drink while exercising. The minerals work together to contract and relax muscle which...
How to Neutralize Chlorine and Chloramines
Important Information re Chlorine & Chloramines!!
Did you know that vitamin C neutralizes chlorine and chloramines?
It's simple. Just add 1-3 ...
When Mood Swings and Irritability Become Exhaustion…
Stress, work and life are trying, but riding the mood swing can be exhausting, leaving you coping with it for years to come!
Stress. We al...
Tips on Weight Loss and Detoxification Symptoms
Losing weight can be uncomfortable, especially when detoxifying. Instant CalMag-C is used in weight loss programs to ease symptoms by replacing los...
Hangover Tips
Drink Instant CalMag-C to replace mineral loss from alcohol and medications. It will help relieve discomfort and return to normal levels faster!
Needing a Massage May Be a Problem or Symptom
Needing a massage, and then needing another later may point to larger issues…
The idea of a soothing, relaxing massage is wonderful, and very appe...