Blog
More Powerful Pain Killer Than Opioids?
Despite the Current Opioid Crisis, There Is an Alternative
With the recent over 9% increase in drug-related deaths, the opioid crisis has the atte...
When Knee Pain Brings You to Your Knees
3 knee pain sources you may be unknowingly causing
Knee pain may be common, but it does not discriminate against those less active. In fac...
3 Sleep Disorder Causes That Will Keep You Awake at Night
The most popular things keeping you awake may put you to sleep
Getting rest is as vital as getting air or nourishment. But, why do so many people ...
The Secret About Core Strength No One Is Talking About
Core strength is vital, but for way more important reasons than you’ve been told
Core strength has been the buzz around fitness circles fo...
What Posture Predicts About Your Future
More than just slouching, mild posture issues can signal major problems ahead
Perhaps you were told to sit up straight as a child. Maybe you feel ...
Does Sitting At a Desk All Day Give You Shoulder and Neck Pain?
When carrying stress in your shoulders or neck seems to point back to your workstation…
Work can be stressful enough, but even in absence of exter...
Flexibility for Workouts, Workstation, the Works!
Maintaining flexibility at work, at the gym or in life doesn’t have to be a stretch
Did you ever notice some people are more flexible, mor...
The Stress You Carry In Your Shoulders
You know you carry stress in your shoulders, but why does it accumulate there?
We all tend to “carry” our stress in our shoulders or other...
Stress Weighs Heavily On the Mind and Body!
When heavy stress makes you heavy
Stress has been known to trigger numerous health problems, especially pain and tension. This is a drasti...
Resolve to End Back Pain
Why Don’t People Make New Year’s Resolutions to End Back Pain?
Think of New Year’s resolutions and what comes to mind? Weight-loss? Get in...
3 Ways to Not Carry Stress In Your Shoulders
Santa has a sack over his shoulder but carries his stress there too!
The holiday season seems to carry more stress than the rest of the...
Immediate Positive Benefits!
Your CalMag-C is better than CalMax from Dr. Pincus.It’s so good that I did something I never do. I signed onto the auto-ship. I have never...