Blog
Muscle Tension Is Common But Not Normal
Muscle tension may be a common thing but it is certainly not normal to have it
These days, there are many health issues people face. Few, ...
Jet Lag Can’t Compete With Your 2 Best Friends
2 companions prove priceless when it comes to jet lag and travel exhaustion
Face it, the holiday season brings with it lots more travel th...
Can Calcium and Magnesium ‘Trump’ Stress?
Calcium and Magnesium ‘Trump’ Stress
There are many things to say about the recent US election. It was historic. In some ways it was contr...
7 Stress Symptoms Solved
The number 7 is not so lucky when it comes to these symptoms of stress
Stress is a word that is often used but seldom fully understood. Der...
Magnesium: Trick or Treat?
Could magnesium be the difference between trick and treat this Halloween?
It’s funny to think of minerals around Halloween but there is quite a si...
Deep Tissue Massage Taken 3 Levels Deep
Deep tissue massage is popular but how deep does it penetrate?
It’s simple. You have stress and muscle tension. You seek massage therapy and get a...
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You can’t find a cause of Peripheral Neuropathy if you don’t have it…
Doesn’t it make sense that before you can trace the cause of Periphe...
Pain Management vs Relief and Prevention
Pain management is an ever popular buzz word these days, but why would you want to “manage” pain?
The name “Pain Management” alone predicts a grim...
3 Athletic Trainer Secrets That Are Game-Changers
Just because your athletic trainer has a secret doesn’t mean you can’t know it.
Anyone using or seeking an athletic trainer is looking for...
Diabetic Nerve Pain May Trace to Mineral Deficiency
Diabetic nerve pain is a mystery. But is it solvable?
There are many theories about diabetic nerve pain. Suspected causes are numerous. Th...
Low Fat Diets Are Low Results Diets
If you want to lose weight, low fat diets mean low-quality results
It sounds absurd. You want to lose fat. So you just cut dietary fat, right? No....
Back Pain May Not Be From That Bag You Carry
Because you have back pain, and carry a bag, does not necessarily mean they are related…
You carry a heavy bag or backpack and you have back pain....