Blog
The Real Cause of Depression or Anxiety or Any Other “Mental” Problem?
Your Mind and Your Body
Every mental problem can be traced back to a physical cause!
That’s right. Mental problems are always caused by something t...
The Spark Plugs of Your Body
Minerals are necessary before any of your body’s chemical actions can occur!
Most people are mineral-deficient and becoming more so. The main reaso...
What Causes Tension?
Are you, like millions of others, chronically tense or anxious? Suffering from a dry mouth or feel like you’re suffocating? Is your stomach constan...
Do You Understand Diabetes and How it is Created?
One of those modern diseases that evades full understanding, more and more people are falling victim to is diabetes. What is missing in most people...
Calcium: Deficiencies, Effects, Symptoms & Foods
Ailments Linked to Calcium Deficiencies
Depression
PMS symptoms
Nails, brittle and breaking
Skin, dry
Teeth, yellowing
Muscle cramps
Eyes twi...
Magnesium: Deficiencies, Effects, Symptoms & Foods
Ailments Linked to Magnesium Deficiencies
Accelerated aging
Anxiety
Backaches
Body tension
Cardiovascular disease
Constipation
Depression
D...
How Calcium and Magnesium Help Pregnancy
Calcium
Most people know that calcium is vital for building and maintaining healthy bones and teeth but this mineral becomes increasingly m...
What About The Man or Men in Your Life?
There is so much attention on female issues like stress, mood swings, hot flashes (night sweats), lowered libido, fatigue, insomnia, but what about...
Why You Need Calcium and Magnesium
Calcium is the most abundant mineral in your body. It is responsible for so many of your body’s functions. In order for your body to use calcium, i...
How Calcium and Magnesium Work and Doses For All Ages
Regular use helps keep your body functioning properly – nerves smoothed out, muscles contracting and relaxing as they’re supposed to and hormones s...
What is Causing Your Hormones To Get Imbalanced?
There are many answers to this question but I am only going to look at two of the more common, but hidden, ones.
Some of the more obvious symptoms...
How To Reduce Stress!
Liver – Main Detoxification Organ of Your Body
You may not know this but your body (actually your liver) deposits toxins in the tissues of your bod...