Anyone who exercises knows that muscles can “feel” the effects of having done so. Whether you’re fit or unfit, your muscles sure let you know that you’ve just exerted some energy.
There are various reasons for this happening. One of them is the burnt fuel – just like when you make a fire. There are residues from the burnt fuel. In your body, this burnt fuel can make it ache and cause you to feel tired because there’s nothing there to spark the energy..
Another reason is just plain depletion of minerals and dehydration. Minerals are the spark plugs of your body. If you’ve sweated them out during exercise or heat, you can feel tired – even exhausted – and achy. However, dehydration is not only the lack of water, but also the lack of minerals. If there’s an imbalance of minerals, water cannot be pulled into your cells so the toxins have no way of being flushed out.
Have you ever noticed that sometimes you just drink and drink and drink and just can’t quench your thirst? Well, that’s because you’re mineral depleted. No other reason. It’s that simple. Give your body the minerals it needs and you will feel a whole lot better.
Minerals include, but are not limited to, calcium, magnesium, potassium, salt (not table salt, please). I’m referring to salt in the fullest sense of the word. Table salt usually only consists of chloride. It’s dangerous. Sea salt is what I’m referring to here.
My regimen for exercise includes calcium, magnesium, potassium gluconate and sea salt tablets. The best form of calcium and magnesium is in the properly balanced ratio found in Instant CalMag-C. A glass or two before exercising and afterwards will help reduce muscle cramps, increase energy and help you have a restful night’s sleep. You can even put some in your water bottle and rink it
Some happy users of Instant CalMag-C say it better than I can. Read their success with it.
Cramps, Energy, Sleep and Better Control
"Ever since I started to use the CalMag-C I don’t get cramps any more and then I started with your vitamin formula. I am working nightshift and my colleagues can’t believe that I have so much energy. I sleep much better and my energy levels at night have increased. My production at work is much better and I feel in control of my work and all the staff who are working under me. Thanks for such a FANTASTIC PRODUCT – I really appreciate your help and great service."
OL Sunninghill Cramps in Hands and Legs
"What a fantastic product! I started using the Instant CalMag-C two weeks ago and I am feeling much more flexible and energetic. I have no more cramps in my hands and legs! Where have you been all my life?"
Energy level, Sports
"I started taking Instant CalMag-C before my weekly squash game and my energy level (while playing) has risen markedly since taking it. My opponents are asking me where I’m getting the extra zip from and I’m not about to tell them my secret."
TA – Businessman, Auckland Park
You know, that Instant CalMag-C of yours is magic! I hadn’t been taking it for a while but then I was getting very tired on my walks so I took one dose this morning and easily walked a long distance, about three miles.”
Mrs N., London, England.
Exercise, muscles, sleep, regulates heartbeat!
I use it for running, muscles, sleeping, and I find that it helps to regulate my heartbeat. I use it daily”
"I just want to let you know about the Helping Hands’ products that I’ve been taking for more than two years. I use the Junior Formula and Instant CalMag-C that has all the vitamins and minerals that are needed. I ride my bike and with the Instant CalMag-C, I haven’t had any cramps again, even when I haven’t exercised for a while. I find that the products also help me in other areas. For example I don’t stress any more like I did before and I believe it’s because I’m getting what my body needs. I will continue to use the products because they work for me. Thank you to Lorraine for introducing the products to me."
VR, South Africa
Exercise, Muscles not Sore, Sleep better, Less Anxiety
"That white powder (calmag) really works! I can exercise much harder everyday. It helps me sleep. I wake up and my muscles are not sore anymore. I feel like I can work much harder at gym and in my sport. My muscles are recovering much faster. I also don’t worry so much anymore." ….
Sore Muscles & Joints
“Because of the nature of the sport I participate in, I am inclined to suffer from sore muscles and joints but taking Instant CalMag-C helps immensely. I religiously take it and it’s also important for muscle function. I very very seldom become ill. This in itself says a great deal as athletes often suffer from ailments due to the stress they place on their bodies.”
J.H., Bruma, South Africa
Restful Night’s Sleep
“I recently started using Instant CalMag-C after exercising and I no longer experience that soreness associated with exercise. I also noticed more flexibility and greater range of motion in the joints as well as a more restful night’s sleep.”
D.C., Chiropractor, Clearwater, FL.
For more info, e-mail firstname.lastname@example.org.