Blog
Drug Withdrawal Can Be Easier
The biggest hurdle an addict faces, even when he has firmly made up his mind to quit, is the demand his body makes on him to have the next fix.
Pa...
If Dogs Could Talk
Even our four-legged friends benefit from calcium and magnesium. And that makes perfect sense because they too have a nervous system with bones and...
Growing Pains – What Are They?
Many children, some from as young as three up to teens who are still growing and maturing, experience what is commonly called “growing pain...
Can Exercise Be a Pain?
Many people experience muscle stiffness or pain for a day or two after exercising or doing manual work, especially if it’s been too long since thei...
Growing Pains
Many children, some from as young as three up to teens who are still growing and maturing, experience “growing pains”. Sometimes the pains are shor...
Diabetes – A Stress Disease
THIS ARTICLE CAN BE OF HIGH INTEREST TO NON DIABETICS WHO YET HAVE HIGH LEVELS OF STRESS.
By Andre Lotz (with kind acknowledgement to Adel...
Ulcers, Easier to Manage Than You Think!
Ulcers can be very dangerous, the worst case being that a hole can be opened up allowing food to get from the alimentary canal into the surrounding...
Kidney Stones Causes
What Causes Kidney Stones & How Can You Prevent Them?
“Much of the calcium and magnesium is carried and retained in the blood by bein...
Cholesterol and Eyesight
“There is still a lot to be learned concerning the relation of cholin to the utilization of cholesterol in the body. An undersupply of this vitamin...
Improve Your Nervous System and Reduce Stress
“Probably every person knows the miserable feeling we think of as nervousness. It has dozens of causes: low blood sugar, a drop in blood calcium, a...
How To Improve Your Sleep
Many people have difficulty with sleep. Some people have trouble falling asleep, while others have trouble staying asleep. Some people just can’t s...
The Importance of Stomach Acid
How a Folic Acid Deficiency Affects Stomach Acid
“A subtle lack of folic acid (a B-group vitamin) prevents the stomach from producing adequate hyd...