Nervousness and Depression

DEPRESSION: “I suffer from depression and I must say that Instant CalMag-C has made a big difference in my life. Thumbs up to the guy who invented this product.

CALM, LESS IRRITATED AND NERVOUS:Since all members of my family including me, my husband and my 1½ year old daughter started to take CalMag-C we seem to have less problems in the family:

“If before I was nervous about some things, now I notice that I am more calm and become much less irritated and nervous. My husband’s sleep improved and it’s worth to say more about our daughter: she doesn’t have teething symptoms since she is taking CalMag-C, and it really handles a lot as she is not capricious any more, better sleeps at night and easy to get her to bed.

“It’s pleasant by taste, so I can give it to her without mixing with juice or any other sweet drink. She is now demanding every day for her portion of CalMag-C!”

LESS ANXIETY:Since I lost somebody very close to me, I have a problem with anxiety attacks.  It comes and goes but when I do get it, it stays for about a week where I cannot breath and therefore cannot sleep – even my lips go numb.  You just don’t get enough oxygen into your lungs.

You want to yawn all the time in the hope that enough oxygen reaches your lungs.  Anyone who has had anxiety, will know what I am talking about!  I started taking Calmag-C and, within a few minutes of taking it, I can feel the breathing is calmer and I gasp less and less for air and eventually I am able to sleep.  The next morning, my breathing is still normal. Instant Calmag-C really helps. I can definitely recommend it to anyone who has anxiety!”


“Probably every person knows the miserable feeling we think of as nervousness. It has dozens of causes: low blood sugar, a drop in blood calcium, a magnesium deficiency and a lack of almost any of the B vitamins, each of which is essential to the normal function of every nerve in the body.

“Symptoms that are all too familiar – tension, insomnia, irritability, quarrelsomeness, butterflies in the stomach, unsteadiness, trembling, and tingling – have been produced in persons denied vitamin B6. Volunteers made deficient in Pantothenic acid (vitamin B5) became easily upset, irritable, quarrelsome, depressed, and suffered from tension, dizziness, and numbness and tingling sensations. Similarly, human subjects lacking niacin (vitamin B3), biotin, or any other B vitamin, so readily discarded during refining, have also developed extreme nervousness.

“Calcium is essential for the relaxation of nerve tissue, whereas magnesium is particularly involved with the normal function of the brain, spinal cord, and all nerves. Our average daily intake of magnesium appears to be only half the adult requirement. Because alcohol causes a high urinary loss of magnesium, nervousness resulting from this deficiency is especially common among social drinkers. Magnesium deficiencies, produced by meals consisting of “enriched” white bread, macaroni, spaghetti, noodles, tapioca, sugar, honey, and hydrogenated fats, caused volunteers to become overly keyed up, high strung, unable to sleep, and jumpy at the slightest noise.

“Such symptoms – call them nervousness or what you will – palliated (to make a disease or its symptoms less severe or unpleasant without removing the cause) by tranquilizers only become worse. When endured, they bring unhappiness, loss of patience, and irritability. Corrected by simple nutritional improvements, they are often gone in a few days or sometimes even in hours.”

Excerpted from Adelle Davis’ “Let’s Get Well”


Calcium Needs Magnesium: In order for your body to absorb calcium, it needs to be accompanied by its partner, magnesium, in a balanced ratio of two parts calcium to one part magnesium.

Calcium and Magnesium Need Vitamin C: As both calcium and magnesium are alkaline, they need some kind of acid before they can be absorbed. Failing to have this combination can lead to increased deficiencies of calcium and/or magnesium or the calcium depositing in joints (arthritis) or kidneys (stones). You can use apple cider vinegar too but vitamin C is usually a more practical and better-tasting solution.

Why Our  Instant CalMag-C Works: Unlike tablets and capsules that sometimes don’t break down properly, Instant CalMag-C has been formulated in a 2:1 blend of calcium gluconate and magnesium carbonate with vitamin C to adjust the pH so your body can actually absorb the calcium and magnesium. This is very important.

Calcium Needs Vitamins A & D

We have not added vitamins D or F to our Instant CalMag-C as they are both oil soluble vitamins whereas calcium and magnesium are water soluble and it’s not a good idea to mix them. They are very important and should be in your daily diet.

Click here to order your Instant CalMag-C today!

Please note: the best source of the B vitamins is a good quality Brewer’s Yeast. Being a food source, the body gets most benefit from this rather than synthetic forms.

Disclaimer: We are not doctors. If you have any medical condition, you should get the appropriate medical help.

#depression #irritated #nervousness #sleep

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